Lloyd is a personable and bubbly character who loves a bit of banter. As a rehab therapist, his story resonates with anyone who's experienced injury, pain, or the challenges of rehabilitation. From a young age, Lloyd's passion for basketball propelled him to the national level, but a knee injury at just 15 years old abruptly ended his sports career. Instead of letting this setback define him, Lloyd embarked on a transformative journey of self-discovery. Disappointed with the advice to abandon exercise entirely, he delved into the world of personal training and nutrition, earning numerous Level 3 qualifications in strength and conditioning coaching, nutrition, and certifications in England Boxing and Basketball group coaching. This experience ignited his commitment to helping others reach their goals. Lloyd's career took a courageous turn when he served 15 years in the London Fire Brigade. While there, he pursued his passion for sports massage therapy, earning both Level 3 and 4 qualifications. He even ran his own massage therapy and personal training studio in both London and Hertford. Driven by his personal experience and unwavering determination, he followed his medical retirement from the Fire Service with a physiotherapy degree at the University of Essex, graduating with a First Class BSc (Hons). Having undergone a staggering 15 knee operations, Lloyd understands not only the physical but also the emotional toll of injury and the demanding journey of rehabilitation. He deeply empathises with those facing similar struggles, knowing firsthand the disappointment of losing both his beloved sports career and firefighting profession. Despite the hardships, Lloyd has remained resilient, refusing to let his injuries define him. His unwavering determination has fostered a unique approach to training and injury rehabilitation, characterised by innovative and outside-the-box thinking. Lloyd's genuine passion lies in helping others reclaim their lives, achieve their goals, and embrace a pain-free existence. His personal mission is to empower anyone he encounters and demonstrate that progress is possible, no matter the obstacles they face. As you work with Lloyd, you'll find a compassionate therapist who truly understands what you're going through. He's committed to ensuring that injuries won't continue to hold you back, just as he refuses to let them limit his own life.